Carlisle Utd boss urges strikers to rise to the challenge
Greg Abbott has thrown down the gauntlet to his strikers and challenged them to prove there can be life after Lee Miller.
Rugby union
Player development the key as Gary Hewer moves in at Carlisle
Carlisle Rugby Club is hoping to unearth the next Steve Borthwick after beefing up its coaching ranks by bringing in former Whitehaven and Barrow rugby league star Gary Hewer. Junior soccer
Cumbrian schoolgirl on stand-by for England national side
Just like her namesake, Cumbrian schoolgirl Rio Hardy has her sights set on England glory.
Royal Scot 3 Parkland 1: After last week’s 7-1 drubbing by Warwick Wanderers, Royal Scot gained a morale-boosting three points against Carlisle Sunday league second division high flyers Parkland, who could only field 10 players. 
