Our information pages
Here you will find everything from visiting times at hospitals to details of where you can recycle plastic, cans and clothes.
There are also out of hours pharmacy opening times, sunrise and sunset times, tide tables as well as train timetables, journey planners, emergency and helpline numbers and much more.
As things such as opening times can change quite regularly, we suggest you call the venue before setting off.
All of the details in this section were correct when compiled. If, however, times have subsequently changed, let us know here.
If we have missed something - or you feel we should create new sections - let us know here.
For all of the details of events in your area, visit our regularly updated What's On calendar. Live music, festivals, agricultural shows, meetings, blood donor sessions - they're all here
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Links to local councils - county, boroughs and parishes - and the Lake District National Park Authority. Includes councillor contact lists, complaint forms, direct line phone numbers to depts
Details of when north and west Cumbria's hospitals - including the Cumberland Infirmary, Carlisle and West Cumberland Hospital, Whitehaven - are open to visitors
All of the emergency and useful numbers you're likely to need - from low flying complaints to citizens advice and trading standards to the Environment Agency
Results of the May 2010 General Election in north and west Cumbria: all candidates - votes, majorities, turnouts and links to personal and national websites and video manifestos