Expecting the worst can keep us all safe


A big opportunity, but how they manage the Lake District is the art

Security advice and car parking details for Bryan Adams gig in Carlisle

Cumbria is entering choppy waters, says county boss

Big names headed for popular Carlisle literature festival

Signs are that cigarette bans are working, says Cumbria health boss

The softly softly approach to leaving the EU?

Coming of the guns to defend Carlisle

Penrith: Taste of traditional recipes near the New Squares

Olly Murs promises madness and craziness at Carlisle gig

Foundation reporting for duty

Home of a man who painted Wordsworth

Cockermouth: Good beer, a wide range of gins and traditional pub food

Worst of the worst lets service become the best of the best

Walking back to happiness

‘It’s a cruel thing, my dad lasted two years’

Cotehill: Refurbished pub is dog-friendly and has gluten free menu

Stunned by Valentine's Day proposal

Proposed while swimming in the sea at Cyprus

'Will you marry daddy' question on Christmas Day